Sunday Soul Drop: Freedom in Forgiveness episode artwork

EPISODE · Aug 24, 2025 · 14 MIN

Sunday Soul Drop: Freedom in Forgiveness

from ALIGNED & ALIVE with Chrissy May · host Chrissy May

This week’s Soul Drop is an invitation to rise. Today, we’re tapping into the transformative power of forgiveness, the sacred gateway to true freedom.Holding onto anger or resentment doesn’t protect you; it traps you. Science shows that when we cling to heavy emotions, our nervous system stays locked in survival mode. Over time, that stress doesn’t just weigh on your mind,  it imprints on your body, manifesting as chronic stress, inflammation, and even more serious health complications.Forgiveness isn’t about excusing what happened or letting someone off the hook. It’s about releasing you, dropping the weight that’s been holding you down so you can rise, expand, and step fully into the next level of your life.This week’s episode, Freedom in Forgiveness, is a powerful guided journey that will help you let go of the pain and rise above it all.Take a deep breath, press play, and allow yourself to be guided back to the lightness that has always been yours.Ready to step into the next level of your evolution? Join the waitlist for Elite Experience Mastermind 2026 by emailing [email protected] those desiring the most intimate and high-level support, you can also inquire about working with me 1:1 by emailing [email protected] the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6MARKETING FOR YOUR BUSINESS, BRAND OR SOCIAL MEDIA PRESENCE!Connect with Chrissy:InstagramWebsite for more informationYouTube

Episode metadata supplied by the publisher feed · Published Aug 24, 2025

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This week’s Soul Drop is an invitation to rise. Today, we’re tapping into the transformative power of forgiveness, the sacred gateway to true freedom. Holding onto anger or resentment doesn’t protect you; it traps you. Science shows that when we cling to heavy emotions, our nervous system stays locked in survival mode. Over time, that stress doesn’t just weigh on your mind, it imprints on your body, manifesting as chronic stress, inflammation, and even more serious health compli...

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Sunday Soul Drop: Freedom in Forgiveness

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This episode was published on August 24, 2025.

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