Sunday Soul Drop: Healing Your Heart episode artwork

EPISODE · Aug 31, 2025 · 13 MIN

Sunday Soul Drop: Healing Your Heart

from ALIGNED & ALIVE with Chrissy May · host Chrissy May

Sunday Soul Drop: Healing Your HeartThis week’s Soul Drop takes you into the sacred space of your heart,  a sanctuary of love, compassion, and deep restoration.Through this guided meditation, you’ll soften the walls you’ve built for safety, release the weight you’ve been carrying, and reconnect with the quiet wisdom that’s been within you all along.In this meditation, you’ll experience:Gentle release of emotional heaviness and painHeart-opening practices for inner safety and loveSomatic anchoring to calm and regulate your nervous systemA deep sense of peace as you return to your centerPress play, breathe deeply, and let this practice guide you back home, to your heart, your truth, and your wholeness.Ready to step into the next level of your healing and expansion? Message me to schedule a private session and experience rapid transformation through subconscious reprogramming, clinical hypnosis and deep energetic work. This is not surface-level work, yet a full body reset. Ready to step into the next level of your evolution? Join the waitlist for Elite Experience Mastermind 2026 by emailing [email protected] those desiring the most intimate and high-level support, you can also inquire about working with me 1:1 by emailing [email protected] the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6MARKETING FOR YOUR BUSINESS, BRAND OR SOCIAL MEDIA PRESENCE!Connect with Chrissy:InstagramWebsite for more informationYouTube

Episode metadata supplied by the publisher feed · Published Aug 31, 2025

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Sunday Soul Drop: Healing Your Heart This week’s Soul Drop takes you into the sacred space of your heart, a sanctuary of love, compassion, and deep restoration. Through this guided meditation, you’ll soften the walls you’ve built for safety, release the weight you’ve been carrying, and reconnect with the quiet wisdom that’s been within you all along. In this meditation, you’ll experience: Gentle release of emotional heaviness and painHeart-opening practices for inner safety and loveSoma...

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Sunday Soul Drop: Healing Your Heart

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This episode was published on August 31, 2025.

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