Sunday Soul Drop: Your 12-Minute Reset episode artwork

EPISODE · Jul 6, 2025 · 12 MIN

Sunday Soul Drop: Your 12-Minute Reset

from ALIGNED & ALIVE with Chrissy May · host Chrissy May

Welcome to the very first episode of Sunday Soul Drop - a new weekly ritual inside the Aligned + Alive podcast.Every Sunday, you’ll be guided through a powerful meditation designed to help you release what’s heavy, reconnect with your truth, and begin your week grounded, clear, and fully you. In today’s Soul Drop, we return to self.This meditation is an invitation to drop the attachments - expectations, pressure, comparison, and come back home to the only place that truly matters: the seat of your soul.You’ll be guided through:A release to let go of what no longer serves youA return to your inner sanctuary, rooted in peace, stillness, and presenceClosing affirmations to carry this energy into the week aheadWhen you drop the attachments… you return to the truth of who you are.This is your moment. This is your reset. This is your Sunday Soul Drop.Listen to this episode when:You’re feeling overwhelmed, scattered, or disconnectedYou want to start the week with intention and clarityYou need a soul reset - fast, potent, and real   To dive deeper and receive even more value to help you shift into your greatest potential, text the word "shift" to: 602-428-7221Or email: [email protected] to be added to our email list. Support the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6MARKETING FOR YOUR BUSINESS, BRAND OR SOCIAL MEDIA PRESENCE!Connect with Chrissy:InstagramWebsite for more informationYouTube

Episode metadata supplied by the publisher feed · Published Jul 6, 2025

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Welcome to the very first episode of Sunday Soul Drop - a new weekly ritual inside the Aligned + Alive podcast. Every Sunday, you’ll be guided through a powerful meditation designed to help you release what’s heavy, reconnect with your truth, and begin your week grounded, clear, and fully you. In today’s Soul Drop, we return to self. This meditation is an invitation to drop the attachments - expectations, pressure, comparison, and come back home to the only place that truly matters: the...

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Sunday Soul Drop: Your 12-Minute Reset

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This episode is 12 minutes long.

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This episode was published on July 6, 2025.

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