Sunday Vibes @ NST Podcast: Title: We'll Start On Monday: Discipline vs Real Life episode artwork

EPISODE · Jun 28, 2026 · 36 MIN

Sunday Vibes @ NST Podcast: Title: We'll Start On Monday: Discipline vs Real Life

from Sunday Vibes @ NST Podcast · host Audio+

Sticking to a routine sounds easy - until life happens. In this episode, hosts Intan and Elena are joined by Malaysian superstar triathlete Rikigoro Shinozuka (Riki) for a witty, relatable conversation about discipline, distractions and why the road to consistency is rarely ever a straight one.

Episode metadata supplied by the publisher feed · Published Jun 28, 2026

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Sunday Vibes @ NST Podcast: Title: We'll Start On Monday: Discipline vs Real Life

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This episode is 36 minutes long.

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This episode was published on June 28, 2026.

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