Sunlight is Good For Your Eyes: 10 Natural Eye Care Tips

from Natural Eye Care with Dr. Marc Grossman, Holistic Optometrist · host Dr. Marc R Grossman, OD, L.Ac.

Did you know that sunlight can be good for your eyes? How much sunlight is safe? Dr. Marc Grossman covers 10 natural ways to show your eyes some love. Which posture habits help your eyes? The Mediterranean Diet is especially important to vision health. Exercising the whole body helps the eyes. Also, specific eye exercises help prevent damage from excess screen time. Find 10 tips in this episode of Natural Eye Care.

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This episode is 9 minutes long.

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This episode was published on May 30, 2020.

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