Sunlight, Stains, and Sleep episode artwork

EPISODE · Jul 11, 2025 · 12 MIN

Sunlight, Stains, and Sleep

from Lifting the Lifter's Podcast · host Jessica Rydalch

In today's podcast, we talk about the benefits of sunlight! I use sunlight as a stain removal source when I'm working on tough spots and stains in a piece of clothing.  The sunlight can lighten, bleach, and remove those tough stains from baby blowouts and all sorts of other stains! Sunlight can help us lighten and remove the heaviness that we may be experiencing mentally, emotionally, and physically as well! We discuss how the sun stimulates Vitamin D production, helps regulate our sleep cycles, and also regulates our nervous system. We also talk about the other sun, the "Son," Jesus Christ, and how his light helps us spiritually. Many times we compartmentalize all of the components of health, but they are all connected and each one needs attention! Listen in as we discuss light, how it affects us personally, and how it will trickle in to the parent, spouse, and friend that we can be!   Go to Light, Be Filled with Light, and Share Light by Richard M. Houseman

Episode metadata supplied by the publisher feed · Published Jul 11, 2025

Embed this episode

NOW PLAYING

Sunlight, Stains, and Sleep

0:00 12:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Lifting the Lifter's Podcast?

This episode is 12 minutes long.

When was this Lifting the Lifter's Podcast episode published?

This episode was published on July 11, 2025.

Can I download this Lifting the Lifter's Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!