Sunny Side Down ft John De Oca

from The Not So Bad Bachelor Pad · host Joshua Jones

In this episode of The Not So Bad Bachelor Pad, we explore the hidden dangers of toxic positivity with Dr. John De Oca, a Mental Health Nurse Practitioner with 15+ years of experience. Discover how relentless positivity can harm mental health and why embracing all emotions is key to genuine connection and well-being. Dr. De Oca shares his personal journey and professional insights on balancing mind, body, and soul for true growth. Tune in for real talk on mental health and learn how to break the cycle of fake positivity. Dr De Oca: IG-@dr_johndeoca therelationshipprescriber.com Josh: IG-@jj_no_chaser TikTok-@thenotsobad

Episode metadata supplied by the publisher feed · Published Aug 27, 2024

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Sunny Side Down ft John De Oca

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