Sunrise Kitchen - Mountain, Sea, and the First Light

What this episode covers

Join Clare Delish as she explores ancient dawn cooking wisdom and transforms your morning meal into a mindful ritual. Learn to build nourishing breakfasts using simple, whole ingredients—from mountain-inspired oat bowls to sea-kissed avocado toast—while discovering why slowing down matters. Loved this episode? Discover more original shows from the Quiet Please Network at QuietPlease.ai, explore our curated favorites here amzn.to/42YoQGI, and catch just a slice of our AI hosts in action on Instagram at instagram.com/claredelish and YouTube at youtube.com/@DIYHOMEGARDENTV This content was created in partnership and with the help of Artificial Intelligence AI.

Share this episode

Similar Episodes

What Granny Knew About Cannabis That the Industry Still Hasn't Figured Out With Robin Swan

Jun 18, 2026 ·59m

Savor Charlotte Edition Episode 6 - Andres Kaifer

Jun 17, 2026 ·54m

Why This Circular Fashion Brand Doesn’t Gatekeep Their Patterns with Megan McCullough of The Sample Room

Jun 16, 2026 ·55m

Track Your Knives Ep 14

Jun 12, 2026 ·36m

Making Edibles for Someone Who Can't: Mutual Aid in the Kitchen

Jun 11, 2026 ·25m

Savor Charlotte Edition Ep 5 - Justin Hazelton

Jun 11, 2026 ·57m

Similar Podcasts

My Open Kitchen Sophie Hansen and Skye Manson My Open Kitchen is a podcast celebrating great stories from behind the farm gate, inspiring people, seasonal produce and the power of social media to help us all connect, collaborate and build communities. Chef’s Recipe Spotlight Chef Jessica Anne Formicola A short daily podcast featuring easy, approachable recipes for every home cook. Chef Jessica Anne Formicola of the Emmy-nominated Show Plate It!, cookbook author and Le Cordon Bleu Certified recipe developer, shares why the recipe is important to her and tips and tricks for preparing it. She follows her 5 S philosophy of using salt, spices, sauces, substitutions and the sense to create restaurant quality dishes in a home kitchen. See her work in Parade Magazine, Better Homes & Gardens, Mashed, tasting Table and The Daily Meal Food + Travel and more! Additionally, she is a mom and wife residing in Baltimore, Maryland where she is passionate about supporting the local food community. MILK & BONE Eva-Maria Smith Welcome to MILK & BONE, the podcast where I pour sweet nourishing milk back into your bones and invite you to soften into this world and soften into yourself. If you are listening, you are a woman that is living blood and babies and broth and bones and notices birds and moons & I hope that you find a gentle place here that reminds you of caring for yourself, your children, your sisters and lovers and to reconnect with nature and your nature within. What are the buried bones of your life? Get cosy with me at the kitchen table, or lets sit in circle together beneath the apple tree and explore what it means to slow down and rewind. evamariasmith.substack.com 'Ships in a Kitchen 'Ships in a Kitchen Ships in a Kitchen is a podcast created by husband and wife, David & Nicky Bamgbade simply with the aim of encouraging relationships with humour, transparency and Biblical truth based on their own cute yet crazy-ish testimony of love, marriage and unplanned pregnancies! David and Nicky have been married for 15 years and while today their marriage is somewhat great, it hasn't been without it’s own up’s, downs and break downs and break ups!

Frequently Asked Questions

How long is this episode of Sunrise Kitchen?

This episode is 19 minutes long.

When was this Sunrise Kitchen episode published?

This episode was published on April 17, 2026.

What is this episode about?

Join Clare Delish as she explores ancient dawn cooking wisdom and transforms your morning meal into a mindful ritual. Learn to build nourishing breakfasts using simple, whole ingredients—from mountain-inspired oat bowls to sea-kissed avocado...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Sunrise Kitchen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.