Sunrise, Synchronicity & Becoming Your Own Doctor | Caden Zrubek

After being brought to a health reset by Lyme disease and mold exposure, Caden Zrubek wasn’t sure he’d have the bandwidth to coherently share his story.I’m grateful he did.What unfolded wasn’t just a conversation about health—it became a conversation about synchronicity, resilience, intuition, and learning to design a life that’s aligned with nature instead of constantly fighting against it.Caden and I retrace the unlikely chain of events that brought us together—from meeting at the Boulder Creek sauna, to me renting his truck, to my old #YoUberTube interviews years before we really knew each other, to a string of synchronicities that neither of us can fully explain.Today, Caden wakes up with the sunrise, structures his life around circadian biology, and helps others reconnect with their health by focusing on light, movement, environment, and the body’s innate ability to heal.In this episode we explore:Recovering from Lyme disease and mold exposureWhy conventional medicine wasn’t enough for his healing journeyBecoming your own doctor—and where modern medicine, personal responsibility, and God each fit into the healing processWhether “God as the doctor” and nature as medicine offer something modern healthcare often overlooksThe hidden impact of artificial light and our modern environmentWhy morning sunlight may be one of the most powerful forms of medicineThe surprising synchronicities that shaped both of our livesBuilding a truly “dialed” lifestyleWhy health begins with your environment long before it begins with supplementsFollow Caden:Instagram: @caden_zrubekDialed Lifestyle: dialedlifestyle.comBioSpectral Systems: biospectralsystems.comIf you want to “get your hunt on” like Caden, check out the 100% grass-fed bison organs and bison tallow balm from Tribe Vitamins:tribevitamins.com