Sunshine Soul: Mental Health, Athletics & Life’s Bigger Purpose with Kaitlyn episode artwork

EPISODE · Feb 2, 2025 · 1H 19M

Sunshine Soul: Mental Health, Athletics & Life’s Bigger Purpose with Kaitlyn

from Take care of Your Body by Ry · host Rylin Rossano

In this heartwarming and inspiring episode, Rylin sits down with Kaitlyn—a 22 year old college, athlete, mental health advocate, and all-around ray of sunshine—to dive into the moments that shape us. They talk about the power of long-distance friendships, the ups and downs of relationships, and how to stay true to yourself even when life throws challenges your way. Through stories, laughter, and real talk, they explore what it means to cultivate happiness despite negativity, embrace growth, and shine a little brighter every day. If you’ve ever needed a reminder that joy is within reach, this episode is for you. ✨ For more of Kaitlyn Check out her instagram here- she is sunshine in a person https://www.instagram.com/kaitlynshappyrun?igsh=MXNxeXUzZ3Mzam5lag== For more of Rylin follow her instagram here:Recipesbyryhttps://www.instagram.com/recipesbyry?igsh=MXN6NXVlYW1vbDhoaQ%3D%3D&utm_source=qr With Love Ry

In this heartwarming and inspiring episode, Rylin sits down with Kaitlyn—a 22 year old college, athlete, mental health advocate, and all-around ray of sunshine—to dive into the moments that shape us. They talk about the power of long-distance friendships, the ups and downs of relationships, and how to stay true to yourself even when life throws challenges your way. Through stories, laughter, and real talk, they explore what it means to cultivate happiness despite negativity, embrace growth, and shine a little brighter every day. If you’ve ever needed a reminder that joy is within reach, this episode is for you. ✨ For more of Kaitlyn Check out her instagram here- she is sunshine in a person https://www.instagram.com/kaitlynshappyrun?igsh=MXNxeXUzZ3Mzam5lag== For more of Rylin follow her instagram here:Recipesbyryhttps://www.instagram.com/recipesbyry?igsh=MXN6NXVlYW1vbDhoaQ%3D%3D&utm_source=qr With Love Ry

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Sunshine Soul: Mental Health, Athletics & Life’s Bigger Purpose with Kaitlyn

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How long is this episode of Take care of Your Body by Ry?

This episode is 1 hour and 19 minutes long.

When was this Take care of Your Body by Ry episode published?

This episode was published on February 2, 2025.

What is this episode about?

In this heartwarming and inspiring episode, Rylin sits down with Kaitlyn—a 22 year old college, athlete, mental health advocate, and all-around ray of sunshine—to dive into the moments that shape us. They talk about the power of long-distance...

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