Sunya Dharana • Meditação do Vazio - Yoga com Carolina

What this episode covers

Śūnya significa vazio. Este exercício serve para desvincular-nos das experiências corporais, emocionais e mentais. A dissolução da identificação com o corpo e o pensamento é essencial para responder àquela pergunta: ‘quem sou eu?‘. Pratique esta meditação sentada ou deitada e dedique-se a seguir as instruções com concentração aproveitando cada minuto desta prática. Namaste 🙏💛

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Frequently Asked Questions

How long is this episode of Yoga com Carolina?

This episode is 39 minutes long.

When was this Yoga com Carolina episode published?

This episode was published on July 24, 2024.

What is this episode about?

Śūnya significa vazio. Este exercício serve para desvincular-nos das experiências corporais, emocionais e mentais. A dissolução da identificação com o corpo e o pensamento é essencial para responder àquela pergunta: ‘quem sou eu?‘. Pratique esta...

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