Super Bowl + Traylor + Sunday Table + Body Image Check

Q: How long is this episode of Heart + Sole?

This episode is 24 minutes long.

Q: When was this Heart + Sole episode published?

This episode was published on February 14, 2024.

Q: Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Q: Can I download this Heart + Sole episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Just Kathryn today! Checking in to share my thoughts on Super Bowl Sunday, the Taylor & Travis of it all, how my weekend went, and some bad body image thoughts I have been battling lately!Follow me on Instagram:Kathryn @kathryn_benkoHeart + Sole @heartandsolepodcastSole Fitness @sole_fitnessSubscibe to our new YouTube Channel and WATCH all episodes of Season 6!Sign up for the Sole Online Training App!Use coupon code 'SOLE20' for 20% off your first month!!

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Frequently Asked Questions

How long is this episode of Heart + Sole?