Super Food, super cibi

Un'ampia indagine alimentare che ha visto al lavoro un team di esperti, composto da oltre 1000 nutrizionisti di tutto il mondo, ha individuato i 10 superfood del 2022. Quali sono e come inserirli nella nostra dieta? Ne parliamo con la dottoressa Stefania Ruggeri , ricercatrice Crea 7 consigli per prepararsi al cambio di stagione con il dottor Luca Avoledo , biologo, nutrizionista esperto in naturopatia della Clinica del Cibo di Milano 3 errori da evitare per chi inizia a praticare attività sportiva? Con il prof. Michelangelo Giampietro , medico specialista in medicina dello sport e in scienza dell'alimentazione Per la rubrica "aggiungi un posto a tavola" il personaggio della settimana è Carmine Di Giandomenico, fumettista che è stato recentemente ingaggiato dalla casa editrice statunitense Dc Comics per ricostruire il periodo adolescenziale di Bruce Wayne , alter ego dell'uomo pipistrello ovvero di Batman

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This episode was published on February 27, 2022.

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