Super foods for a Super You

Dr Michael Lange host of "ask the dr" has been hosting live call-in talk show called "Ask The Dr" since April of 93 all over the world . Tune in each week while he discusses the latest in anti aging, eye care and nutrition. Dr Richard Hall has been co hosting the show and enhances the show with another expert in the field of nutrition, wellness, anti aging and sports nutrition. Todays show starts off with Dr Lange discussing how the inflammatory cascade or arachidonic acid can also cause pain. He discusses the importance of omega 3, black currant oil/Gla, curcumin and astaxanthin in reducing inflammation and pain. Dr Lange goes over the perfect meal for macular degeneration and overall health and is very specific on what to eat and what not to eat. He also does a section on how zinc maybe bad for certain people with macular degeneration based on their DNA and how he recommends Zinc Free Macular Defense by Fortifeye Vitamins for macular degeneration. Dr Richard Hall chimes in with a discussion on the "dirty dozen" fruits and vegetables and the "clean 15" fruits and vegetables. He goes into detail on what fruits and vegetables you should eat and avoid. Both doctors refer to the Lange Survival Diet as being a great way to get the proper food in your diet on a daily basis. Dr Richard Hall PHD, is the commissioner of the PCA body building association and he discusses an upcoming body building event in Tampa he will be at with Fortifeye Vitamins and Dr Lange . Doc Hall discusses what Fortifeye Vitamins goes thru in order to bring a supplement to the market. There is a lot of R&D time spent in the actual supplement development ,label claim, website info, marketing material etc... Doc Hall also states he will be doing an exercise class in two weeks with great info on simple effective ways to to tone your body at the Fortifeye Nutrition Center in a few weeks in Clearwater. Dr Lange discussed A2 cows milk vs A1 cows milk and how goats milk and cheeses is safer than traditional dairy. Dr Lange announced the opening of Reboot a health an wellness center in Ocala located at 3101 SW college Rd upstairs across form the Lange Nutrition Center in same building. He also announced the opening of to your health Natural cafe , juice bar and vitamin shop on 441 in between the villages and Leeseberg to open in may. Dr Lange also says if you have macular degeneration do not eat a lot of carrots of sweet potatoes due to the high beta carotene. Beta carotene can block the absorption of lutein and zeaxanthin. These carotenoids are called xanthophylls. There are binding sites on the xanthophyll's that beta carotene binds to preventing the absorption of lutein and zeaxanthin. This is why there is no beta carotene in Fortifeye Macular Defense or Fortifeye Zinc Free Macular Defense. The best macular degeneration vitamins wont have any beta carotene and will also offer one with no zinc as well. Fortifeye Vitamins is coming out with Next Gen Curcumin fueled by Curcugen very soon, This is the latest in curcumin science!! this will come in a gummy and a capsule with the studied dosage! Dr Richard Hall is available at newest vitamin shop in Ocala called the Lange Nutrition Center Monday-Friday. If you are looking for a top health food store in Ocala then come to the Lange Nutrition Center. Sports Nutrition in Ocala, pre workout fuel in Ocala, post workout supplement in Ocala , post recovery fuel in Ocala all at the Lange Nutrition Center in Ocala Fl. If you are looking for the newest vitamin shop in clearwater, or latest health food store in clearwater then come to the Fortifeye Nutrition Center or all 866 503-9746. Learn more about the entire Fortifeye Vitamins line and Fortifeye Performance Nutrition line at www.fortifeye.com Dr Michael Lange and Dr Richard Hall can be heard hosting "ask the dr" every Saturday, Sunday and Mondays all over the world on a variety of radio stations, pod cast channels and social media .Support the show: https://www.drmichaellange.com/category/ask-the-doctor/See omnystudio.com/listener for privacy information.