Super foods or super fad? episode artwork

EPISODE · Jan 20, 2026 · 10 MIN

Super foods or super fad?

from The Pat Kenny Show

Every year new diets and food trends come around and that includes superfoods. But are foods really super or is it just a wellness fad? Sarah Keogh , Dietitian and Founder of Eatwell, joined Pat Kenny on the show to discuss.

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Super foods or super fad?

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How long is this episode of The Pat Kenny Show?

This episode is 10 minutes long.

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This episode was published on January 20, 2026.

What is this episode about?

Every year new diets and food trends come around and that includes superfoods. But are foods really super or is it just a wellness fad? Sarah Keogh , Dietitian and Founder of Eatwell, joined Pat Kenny on the show to discuss.

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