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Nov 3, 2022 9 min

Super Seeds

from Menopause Natural Solutions Hosted by JENNIFER HARRINGTON

Adding additional flaxseed, sesame seeds or chia seeds to your food, is a small change that packs a big punch when it comes to added nutrition. ___________________________________________________________ About Jennifer Harrington Jen is a Naturopath, Nutritionist, and Medical Herbalist. She focuses on natural ways to assist women transitioning into Menopause. She has been a clinical practitioner for over 20 years. Click here to read her full bio. She is the Clinical Director of Menopause Natural Solutions. The author of the book - From Invisible to Invincible, the natural menopause revolution. She is available for consultation. Menopause Natural Solutions on social media Instagram - https://www.instagram.com/menopausenaturalsolutions/ Facebook - https://www.facebook.com/menopausenaturalsolutions TikTok - https://www.tiktok.com/@menopausenaturalsolution YouTube - https://www.youtube.com/channel/UC4_nm8vzh3zRNaUJeBy-USw

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Super Seeds

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How long is this episode of Menopause Natural Solutions?

This episode is 9 minutes long.

When was this Menopause Natural Solutions episode published?

This episode was published on November 3, 2022.

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