Super Shoes are Safe. Surfing Taren? New and Improved How to Breathe When Swimming

Are super shoes causing injuries?  We get into this topic that's been making headlines lately (spoiler alert: they're not) -- and discuss some good shoe choices for amateur endurance athletes.  Also:  is Taren becoming a surfer?  And we talk about how to breathe in the water.   Get a FREE training plan, check out our endurance and triathlon training app built specifically for amateur athletes at mymottiv.com. SPONSOR: bambuwerx.com (CODE: MOTTIV20)