Super Woman Diaries #45: When Life Hits Hard: Resetting Goals & Energy Mid-Year episode artwork

EPISODE · Jun 23, 2025 · 12 MIN

Super Woman Diaries #45: When Life Hits Hard: Resetting Goals & Energy Mid-Year

from Chasing Brighter Podcast: Choosing Real Over Perfect · host Jessica Colarco and Kelly Fox

In this raw and relatable solo episode, Jessica opens up about what’s been happening behind the scenes in her personal life — and how she’s navigating a year that feels like one challenge after another. From unexpected health issues across her family to the emotional toll of constant worry, she reflects on what it means to keep going when you're feeling burnt out. But this episode isn’t just about setbacks — it’s about resetting. Jessica shares how she’s reframing 2025 by revisiting her core values and goals. She offers a fresh, practical approach to designing the rest of your year with intention — even if the first half didn’t go the way you planned. This honest conversation will inspire you to regroup, reflect, and reimagine the rest of your year with purpose and grace. 🧭 What You'll Hear: A behind-the-scenes look at the Colarco family’s health rollercoaster Why this year has felt emotionally overwhelming The power of mindset when life feels like a “dumpster fire” How to revisit and refine your core values An 8-part life assessment for refocusing your goals Jessica’s personal June goals and how she sets realistic intentions Tips for journaling, quarterly planning, and simplifying your goal-setting 🧩 Jessica’s 8 Life Categories for Resetting Goals: Health & Fitness Career & Business Finances & Net Worth Family & Friends Spiritual Life Fun, Recreation & Hobbies Personal Development Romance & Relationships 🔁 Your Mid-Year Reset Prompt: What can you let go of from the first half of 2025? What would it look like to step into the second half of the year with a fresh mindset? 📝 Want to Reflect on Your Own Mid-Year Reset? Visit chasingbrighter.com for: Goal-setting tools Core values worksheets Journaling prompts Access to Thrive Tribe for extra support 💌 Connect with Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook  Email Jessica at: @chasingbrighter 🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! 

In this raw and relatable solo episode, Jessica opens up about what’s been happening behind the scenes in her personal life — and how she’s navigating a year that feels like one challenge after another. From unexpected health issues across her family to the emotional toll of constant worry, she reflects on what it means to keep going when you're feeling burnt out. But this episode isn’t just about setbacks — it’s about resetting. Jessica shares how she’s reframing 2025 by revisiting her core values and goals. She offers a fresh, practical approach to designing the rest of your year with intention — even if the first half didn’t go the way you planned. This honest conversation will inspire you to regroup, reflect, and reimagine the rest of your year with purpose and grace. 🧭 What You'll Hear: A behind-the-scenes look at the Colarco family’s health rollercoaster Why this year has felt emotionally overwhelming The power of mindset when life feels like a “dumpster fire” How to revisit and refine your core values An 8-part life assessment for refocusing your goals Jessica’s personal June goals and how she sets realistic intentions Tips for journaling, quarterly planning, and simplifying your goal-setting 🧩 Jessica’s 8 Life Categories for Resetting Goals: Health & Fitness Career & Business Finances & Net Worth Family & Friends Spiritual Life Fun, Recreation & Hobbies Personal Development Romance & Relationships 🔁 Your Mid-Year Reset Prompt: What can you let go of from the first half of 2025?What would it look like to step into the second half of the year with a fresh mindset? 📝 Want to Reflect on Your Own Mid-Year Reset? Visit chasingbrighter.com for: Goal-setting tools Core values worksheets Journaling prompts Access to Thrive Tribe for extra support 💌 Connect with Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook  Email Jessica at: [email protected] DM us on Instagram: @chasingbrighter 🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist! 🎶 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month!

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Super Woman Diaries #45: When Life Hits Hard: Resetting Goals & Energy Mid-Year

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Frequently Asked Questions

How long is this episode of Chasing Brighter Podcast: Choosing Real Over Perfect?

This episode is 12 minutes long.

When was this Chasing Brighter Podcast: Choosing Real Over Perfect episode published?

This episode was published on June 23, 2025.

What is this episode about?

In this raw and relatable solo episode, Jessica opens up about what’s been happening behind the scenes in her personal life — and how she’s navigating a year that feels like one challenge after another. From unexpected health issues across her...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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