Superar el VACÍO después de un gran objetivo

What this episode covers

Suscríbete a nuestra newsletter "Correr para Siempre": https://correaturitmo.substack.com/Hoy hablamos con Pablo Cantó, periodista del diario El País y creador de la newsletter de running "La Zancada" (https://plus.elpais.com/newsletters/lnp/1/506). Pablo nos ayuda a conocer más sobre la psicología del corredor popular, y nos cuenta en primera persona el fenómeno del "vacío" o bajón emocional que ocurre tras alcanzar un gran objetivo deportivo, que él mismo experimentó tras completar la mítica Transvulcania.También hablamos sobre la evolución de la comunicación en el running, temas de actualidad, como la masificación en las carreras populares y el polémico papel de las redes sociales como "policía del running". Una conversación imprescindible para entender que correr es mucho más que sumar kilómetros; es una parte de nuestra identidad y una forma de conectar con los demás.Canal de Telegram: ⁠⁠https://web.telegram.org/k/#@aturitmochat⁠⁠⁠⁠IG: ⁠⁠https://www.instagram.com/correaturitmo

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How long is this episode of A tu Ritmo?

This episode is 54 minutes long.

When was this A tu Ritmo episode published?

This episode was published on February 9, 2026.

What is this episode about?

Suscríbete a nuestra newsletter "Correr para Siempre": https://correaturitmo.substack.com/Hoy hablamos con Pablo Cantó, periodista del diario El País y creador de la newsletter de running "La Zancada" (https://plus.elpais.com/newsletters/lnp/1/506)....

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