Listen to SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient by Jane McGonigal

Please visit https://thebookvoice.com/podcasts/1/audiobook/312557 to listen full audiobooks. Title: SuperBetter: How a gameful life can make you stronger, happier, braver and more resilient Author: Jane McGonigal Narrator: Jane McGonigal Format: Unabridged Audiobook Length: 14 hours 30 minutes Release date: January 28, 2016 Ratings: Ratings of Book: 3 of Total 1 Genres: Disorders & Diseases Publisher's Summary: READ BY THE AUTHOR A revolutionary new self-help book by top flight game designer Jane McGonigal. After suffering a brain injury, Jane McGonigal came up with a game to help aid her recovery and battle the ensuing depression she experienced. Half a million people have now played this game to astonishing results: depression gone in 6 weeks in some cases and even terminal cancer patients reporting that playing the game gives them a sense of control over their own health. The book shows readers how to use these techniques to find strength and create positivity: readers can look to their own ‘power-ups’ which are little things they can do to feel better and tackle the hurdles in their own lives. This book provides simple step-by-step ideas that can be carried out in day-to-day life, helping you transform your life with a new flexible and reenergised mindset. In this book McGonigal uses her own story and those of others to expertly demonstrate how simple changes can result in dramatic life-affirming effects. And what’s more, she tells you how you yourself can lead a more “gameful” life.