Supercharge Your Life with Stem Cells and Exosomes — Dr. Kaylea Lena

Key Takeaways: A little bit about Dr. Kaylea and how she found herself in medicine.  Realizing food is so impactful towards our health and inflammation, Dr. Kaylea knew she had to show up differently for her unhealthy patients.  Dr. Kaylea shares what her PLAN acronym stands for and why she uses it as a framework.  Dr. Kaylea feels so grateful that she is in this line of work and able to help impact people's lives.  The easiest way to inspire someone to lose weight is to have them see the last 10lb they lost. The progress is contagious.  How does simulation in the spine work?  How does regenerative medicine work and how does Dr. Kaylea guide her patients when it comes to stem cells?  What are the different types of stem cells out there?  Why does Dr. Kaylea favor exosome therapy?  Exosome treatments do wonders to those suffering from COVID. How do peptides work for pain?  When it comes to pain management, you have to look at the root problem.  Which peptides does Dr. Kaylea prefer?  What's some of the best ways to age gracefully? Dr. Kaylea shares her thoughts.    Episode Summary: Dr. Kaylea Boutwell Lenarz is passionate about helping her patients live a pain-free life. She builds entirely customized and multi-faceted treatment plans for every patient, and shares her keys to success in this week's episode. You'll learn everything from the different types of stem cells out there, to why she loves peptides and exosomes.    Guest Bio: Dr. Kaylea Boutwell Lenarz. Since the completion of her medical training and residency at Saint Louis University Hospital (2001 - 2008), and subsequent Specialty Fellowship at the world-renowned Cleveland Clinic Foundation Hospital, her practice has been devoted exclusively to top-tier Pain Management.    It was in 2011, at only 32 years old, when she herself was taken entirely out of physical commission by an injury resulting in the rupture of two lower back discs. The journey back to a state of strength and physical predictability was arduous, but it imparted the blessing of an entirely new level of commitment and compassion for the patients who trust her with their care for pain in all it's places and forms.   Resources for a Younger Lifestyle: Dr. Robyn Benson's Free Youthful Aging eGuide FREE GIFT: Robynbenson.com/gift Connect with Dr. Kaylea: Katalystmd.com   Quotes:   "A man with his health has a million dreams. A man without his health has but one."   "Pain doesn't have to be a way of life as you age."   "Surround yourself with people who want the same thing as you."