Superfoods and Adaptogenic Herbs for Overall Well-Being with Sage Dammers

Send us Fan MailSage Dammers, the co-founder, CEO, product formulator, and master chocolatier of Addictive Wellness, has dedicated his life to the pursuit of holistic wellness and nutrition. Beginning his journey as a curious teenager, Sage ventured beyond conventional education to immerse himself in the ancient herbal systems and nutritional practices of indigenous cultures, especially Taoist Tonic Herbalism.He has worked with and trained under the world’s leading herbalists and nutrition and longevity experts in China, Indonesia, Australia, France, Costa Rica, Mexico, and the US. Asia, Australia, Europe, Central America, and the US.At Addictive Wellness, Sage’s passion manifests in his relentless pursuit of the purest and most potent superfoods and adaptogenic herbs from around the world.Highlights from this episode:Adaptogens: What They are and How They Aid the BodyThe Role of Adaptogens and Superfoods in Holistic HealthMaking Food for Enhanced Focus and CognitionEmbracing Mindfulness, Quality Sleep, and Movement For Overall Well-BeingBest Adaptogens for Sleep, Energy, Anxiety, Immunity, and AgingResources:https://www.addictivewellness.com/https://www.facebook.com/AddictiveWellness/https://www.instagram.com/addictivewellness/Connect with me on Instagram and tell me what you think!For some more free resources to help you on your journey, click HERE to download my Guide to Seed Cycling and HERE for my guide on Minerals for Chakra Balancing and Longevity (a personal favorite because mineral balancing is my jam!)