SuperLead Podcast Episode 169 with Dr Ashika Pillay. She is a medical doctor, executive coach, and wellbeing and mindfulness teacher

On this week’s SuperLead Podcast, we are joined by a leading voice in leadership, wellbeing, and women’s health, Dr Ashika Pillay.She is a medical doctor, executive coach, and wellbeing and mindfulness teacher, with a holistic approach that integrates leadership, preventative medicine, and mindful living.In this conversation, we explore her journey and the work she does to support women particularly through menopause to lead healthier, more balanced, and more purposeful lives. We unpack her philosophy of total wellbeing, the role of mindfulness and functional medicine, and how evolving mentally, physically, and spiritually enables us to become better leaders and human beings.