Superwell Living: How to Reclaim Energy, Focus & Longevity with Lauren Pronger

What does it really mean to live and lead at your highest level?In this episode, I sit down with Lauren Pronger, author of Superwell, to explore the intersection of performance, identity, and whole-human wellness. We dive into what sustainable success actually requires — beyond hustle, burnout, and surface-level habits. This conversation is about operating at an elite level without abandoning your nervous system, your values, or yourself.In This Episode• The true meaning behind Superwell• Why high achievers burn out — and how to recalibrate• Identity-driven performance• Building standards that support long-term success• Leading from alignment, not exhaustionConnect with LaurenWebsite: https://laurenpronger.comInstagram: @Lauren_ProngerOrder SUPERWELL Book on Amazon: https://a.co/d/09YTfkyOWork With Chrissy MayFor speaking engagements, retreats, workshops, or private coaching inquiries:[email protected] the show1:1 Mastery Immersion with Chrissy!**GRAB MY BOOK ON AMAZON!**https://a.co/d/63r93l6MARKETING FOR YOUR BUSINESS, BRAND OR SOCIAL MEDIA PRESENCE!Connect with Chrissy:InstagramWebsite for more informationYouTube