SUPERWOMAN ARLENE SPANN S.W.E.A.T. S. TO BE YOUR BEST

It is my pleasure to have Arlene Spann on I Am A Superwoman Radio. Arlene Spann is a speaker,  author, and a weight loss coach. She knows from first-hand experience how being overweight can affect one’s life. She once weighed a nice 125 pounds, and because of life challenges, her weight skyrocketed to an unhealthy 183 pounds. After learning she had high cholesterol and was pre-diabetic,  Arlene decided to do something about her situation. She began to move more but found it hard to continue alone. She learned of a weight loss program at her church called Bod4God and decided to sign up. There she discovered healthier eating habits and how to exercise more through prayer and the powerful Word of God.Arlene inspires to give a unique approach to healthy living. She shares the body, mind and spirit connection in a practical way many can learn from. Her empowering messages will change and move others confidently forward on their total health  and weight loss journey. Arlene is  known for her uniquely and dynamic style. Described as a the little lady that can, she has a unique combination of a meek and  quiet spirit to uplift even the discouraged. With her tireless energy as a wife, mother, grandmother, caregiver and woman of God, her genuine love for life is contagious as she draws others to Christ in a loving and healthy manner. Let's give Arlene a great big old I Am A Superwoman Radio welcome!!..