Supplement Ingredient Series: Choline

from The School of Doza Podcast · host NURSE DOZA

Learn how incorporating choline into your daily diet can enhance longevity and organ health, especially important in counteracting depletion from unhealthy lifestyle choices such as high sugar intake, fast food, and alcohol. https://www.mswnutrition.com/products/boost-caffeine-free Product Spotlight - Caffeine Free Boost with Choline: Enhance your family’s health with MSW Nutrition's Caffeine Free Boost, a kid-friendly, fruit punch-flavored supplement that's perfect for providing a healthy energy lift without caffeine. 🔗 Connect with Nurse Doza: YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA Instagram: https://www.instagram.com/nursedoza/ Website: http://www.nursedoza.com/ LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/ TikTok: https://www.tiktok.com/@nursedoza X (Twitter): https://twitter.com/nursedoza

What this episode covers

Discover the essential but often overlooked nutrient, choline, crucial for liver and brain health. Found primarily in chicken egg yolks, choline supports optimal organ function.

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Supplement Ingredient Series: Choline

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This episode was published on April 18, 2024.

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