Supplement Ingredients: Resveratrol - The Antioxidant in Red Wine

from The School of Doza Podcast · host NURSE DOZA

The podcast discusses the benefits of resveratrol, a plant-based extract found in grapes, cacao, and peanuts. It is known for its antioxidant properties and has been shown to promote heart, liver, and brain health. Taking resveratrol daily can also help with blood sugar and insulin levels, as well as promote mitochondrial health, which can lead to longevity. For the cleanest sources of resveratrol, find Mitochondriac at mswnutrtion.com/?ref=nursedoza

What this episode covers

The podcast discusses the benefits of resveratrol, a plant-based extract found in grapes, cacao, and peanuts. It is known for its antioxidant properties and has been shown to promote heart, liver, and brain health. Taking resveratrol daily can also help with blood sugar and insulin levels, as well as promote mitochondrial health, which can lead to longevity.For the cleanest sources of resveratrol, find Mitochondriac at mswnutrtion.com/?ref=nursedoza

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Supplement Ingredients: Resveratrol - The Antioxidant in Red Wine

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This episode was published on December 21, 2023.

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