Supplement Myth Busting Series: This Sick Beet

from Holley Fueled Nutrition Podcast · host Holley Samuel

In this episode I continue the Supplement Myth Busting Series & discuss beets, beet root juice, and beet powder supplements. Are they worth the hype? Do they have performance benefits? Who should NOT take them and more! Thank you BetterHelp for sponsoring this episode! For 10% off your first month of therapy with BetterHelp, visit ⁠https://www.betterhelp.com/holleyfueled⁠ Fueled Up Membership & Gut Health Masterclass: https://holleyfuelednutrition.thinkific.com/bundles/fueled-membership

Episode metadata supplied by the publisher feed · Published Dec 15, 2023

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Supplement Myth Busting Series: This Sick Beet

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