Supplement Regimen Part 1

Episode 10 of the Geta’s Digest Podcast podcast, hosted by Geta’s Digest, titled "Supplement Regimen Part 1" was published on November 1, 2023 and runs 33 minutes.

November 1, 2023 ·33m · Geta’s Digest Podcast

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Summary

If you’ve ever wondered if you should take supplements, what’s really IN the supplements you’re taking, the companies/brands that produce and sell supplements, etc. – the Supplement Regimen is for you. In Part 1, I’m sharing unbiased information about supplement regulation (spoiler alert: supplements in the U.S. are NOT regulated by the Food and Drug Administration), what research studies have indicated about the contents of certain supplements, what to look out for when purchasing supplements, and much more. You’ll walk away from this episode more educated and better prepared to make more informed decisions about supplements for you and your family. Looking for 1:1 support on your gut health journey? Click below to book a FREE 30-minute call to learn more about my 1:1 Nutrition Synergy Program. BOOK A FREE CONNECTION CALL: https://calendly.com/getasdigest/connectwithgeta Connect with me: Instagram: https://www.instagram.com/getas.digest/ Geta’s Gut Health Facebook group: https://www.facebook.com/groups/getasguthealth FREE GUT HEALTH TRAININGS: https://mailchi.mp/60d9d46c06e3/free-gut-health-trainings

Episode Description

If you’ve ever wondered if you should take supplements, what’s really IN the supplements you’re taking, the companies/brands that produce and sell supplements, etc. – the Supplement Regimen is for you.

In Part 1, I’m sharing unbiased information about supplement regulation (spoiler alert: supplements in the U.S. are NOT regulated by the Food and Drug Administration), what research studies have indicated about the contents of certain supplements, what to look out for when purchasing supplements, and much more.

You’ll walk away from this episode more educated and better prepared to make more informed decisions about supplements for you and your family.

Looking for 1:1 support on your gut health journey? Click below to book a FREE 30-minute call to learn more about my 1:1 Nutrition Synergy Program.

BOOK A FREE CONNECTION CALL: https://calendly.com/getasdigest/connectwithgeta

Connect with me:

Instagram: https://www.instagram.com/getas.digest/

Geta’s Gut Health Facebook group: https://www.facebook.com/groups/getasguthealth

FREE GUT HEALTH TRAININGS: https://mailchi.mp/60d9d46c06e3/free-gut-health-trainings

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