Supplement Spotlight: Chlorophyll

Today's episode is a supplement spotlight all about chlorophyll. I give you all the high level details you need to know to see if it may be beneficial to you and I share how I have been using it and why I'm loving it. What is chlorophyll? Which plant foods are rich in chlorophyll? What are the health benefits of chlorophyll? Study: Chlorophyll & weight loss association How do I use chlorophyll supplements and what results have I seen? Q. Which chlorophyll supplement am I using? Vitamin Shoppe Chlorophyll Liquid  Stalk me on Instagram @hautehealthy | @plantbasednotperfect