EPISODE · Jan 22, 2016 · 4 MIN
Supplementation as a vegetarian runner
from RUN with Coach Parry · host Coach Parry
Nutrition is so key to being able to run and train effectively. But what happens if you are on a vegetarian diet? On this episode of the Ask Coach Parry podcast, Lindsey gives you advice. Not only on what supplementation to take; but also on how important recovery, and what you could try. Read More · Training Programs · www.CoachParry.com
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Supplementation as a vegetarian runner
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