Supplements 101

from The Perfect Fit · host Craig Richards

Is vitamin D important? Are BCAA's worth the money? Benj and Craig dive into the topic of supplements, and throw in a few crazy pre-workout stories for fun. They break down a few supplements into 4 categories: foundational, performance/specialty, a waste of your money, and "situational."  Don't forget to subscribe, share, and leave us a review! Website: https://www.craigrichardspersonaltraining.com/  &  https://www.curefitnesstraining.com/ Instagram: @craigrichardspt  &  @coachcure Email: [email protected]  &  [email protected]

What this episode covers

Is vitamin D important? Are BCAA's worth the money? Benj and Craig dive into the topic of supplements, and throw in a few crazy pre-workout stories for fun. They break down a few supplements into 4 categories: foundational, performance/specialty, a waste of your money, and "situational." Don't forget to subscribe, share, and leave us a review! Website: https://www.craigrichardspersonaltraining.com/ & https://www.curefitnesstraining.com/ Instagram: @craigrichardspt & @coachcure Email: [email protected] & [email protected]

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Supplements 101

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This episode is 51 minutes long.

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This episode was published on August 30, 2021.

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