Supplements 101 with Your Wellness Collective.

Your Wellness Collective is a supplement and lifestyle business that provides personalised supplement plans for your own individal requirements.  Jennie Haire a Nutritionist and founder of Your Wellness Collective joins me to chat about the business and supplements.  Some of the topics covered were Supplements and their role in our health nowadays.  Why we may need them more now than ever? Which supplements are most essential? Why supplements may be needed before coming off the pill Supplements for fertility and pregnancy  Supplements for skin  Why it is important to get advice around certain supplements.  You can find Your Wellness Collective on instagram @yourwellnesscollective  Or check out their website https://yourwellnesscollective.ie/pages/about-us  I hope you enjoyed this episode and if you did please leave a review and rating it is really appreciated.