Supplements - Make Fit Happen

What this episode covers

In this episode Amanda and Jupe discuss the most common supplements used in health and fitness. They go over the benefits, the drawbacks and which ones are most effective. The top supplements they go over in this episode are creatine, pre workout, protein powder, BCAA’s and thermogenics. They talk about what they have used and still use today as well as recommendations of what you should consider adding into your regime based on your goals.

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Frequently Asked Questions

How long is this episode of Make Fit Happen?

This episode is 54 minutes long.

When was this Make Fit Happen episode published?

This episode was published on February 21, 2021.

What is this episode about?

In this episode Amanda and Jupe discuss the most common supplements used in health and fitness. They go over the benefits, the drawbacks and which ones are most effective. The top supplements they go over in this episode are creatine, pre workout,...

Can I download this Make Fit Happen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.