Supplements for Pro-Aging, The Power of Color Analysis, and Embracing Demure Fall Trends

from What's Your Skincare Routine with LeAura Luciano · host LeAura Luciano

These truly transformative topics that will inspire you to embrace your natural beauty and optimize your wellness. In This Episode: Pro-Aging Supplements & Gray Hair Prevention: Learn how pro-aging is all about embracing the natural aging process while optimizing health. LeAura shares insights from her conversation with MaryRuth Ghiyam, founder of MaryRuth Organics, who discusses how vitamin deficiencies can contribute to premature gray hair and how supplements like Gray Guard can help prevent and even reverse gray hair. MaryRuth also provides key tips for managing perimenopause symptoms and supporting muscle recovery with supplements like iron, omega-3s, and creatine for overall longevity and wellness. Color Analysis Experience: LeAura takes us through her personal experience with color analysis at Lily's Color Lab in NYC, where she discovered her color season as a deep autumn. Find out how this transformative process helps identify the colors that make you glow, and how you can use your color palette to refine your wardrobe, makeup choices, and accessories for a more vibrant look. LeAura shares the details of her session, including tips on draping, makeup testing, and how to find your best shades. The Viral TikTok Trend of Demure Beauty: Discover why the demure beauty trend is captivating the internet, focusing on subtle elegance, soft aesthetics, and natural charm. We discuss how to embrace this trend in your daily beauty routine for a timeless look. Links Mentioned: MaryRuth's Organics – Explore vegan, non-GMO supplements Lily’s Color Lab – Learn more about color analysis in NYC Listen & Subscribe: Tune in on all major podcast platforms and follow LeAura on Instagram for more beauty, wellness, and lifestyle inspiration! Leave a Review: Enjoying the show? Leave a review and let us know what topics you'd like to hear more about in future episodes.

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This episode is 20 minutes long.

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This episode was published on August 23, 2024.

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