Supplements That Impact Gut Health

Episode 12 of the The Wellthy Healthy Life Podcast podcast, hosted by Nicole Johnson, titled "Supplements That Impact Gut Health" was published on February 1, 2024 and runs 19 minutes.

February 1, 2024 ·19m · The Wellthy Healthy Life Podcast

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Summary

This solo episode is the 3rd of a 5 part mini series relating to Gut Health. I had launched this as a course in the past. It has some good info on ways to improve overall gut health so I wanted to make it a bonus series. In this episode I discuss some of my favorite supplements that can help with improving gut health. I talk about the importance of picking the right brand of supplement as well as how they impact your gut. Please note I am not a physician and you should always consult your physician before adding in supplements or making major changes. Supplements I discuss: Sakara Probiotic Sakara Metabolism Powder/L-glutamine Vital Proteins Collagen Moon Juice Magnesium Mary Ruth's Zinc Sakara Code for 20% off XONJ

Episode Description

This solo episode is the 3rd of a 5 part mini series relating to Gut Health. I had launched this as a course in the past. It has some good info on ways to improve overall gut health so I wanted to make it a bonus series.

In this episode I discuss some of my favorite supplements that can help with improving gut health. I talk about the importance of picking the right brand of supplement as well as how they impact your gut.

Please note I am not a physician and you should always consult your physician before adding in supplements or making major changes.

Supplements I discuss:

Sakara Probiotic

Sakara Metabolism Powder/L-glutamine

Vital Proteins Collagen

Moon Juice Magnesium

Mary Ruth's Zinc

Sakara Code for 20% off XONJ

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