Supporting Digestion to Reduce Bloating and Reflux with Bethany Frazier, RD

Do you struggle with bloating and reflux? Well, it may be a sign of a digestion issue. On today’s episode, I have Bethany Frazier, a registered dietitian and owner of the Kansas City Dietitian Collective. Bethany is an integrative and functional dietitian specializing in gut health. We dive into ways to help with digestion, symptoms of not digesting fats properly, vitamin D, restrictive dieting, how to help reflux, and leaning into your own intuition and listening to your body! This was a great episode and one that you are going to want to tune in to if you are having trouble with digestion.Thank you so much for tuning in today! I’d love to connect with you on my email list, blog at loveyourbodywell.net or on Instagram @loveyourbodywellSave 15% on Aloha Bars using this link. Use Code BBJ when you order from Primally Pure using this link!Thank you so much for tuning in today! I’d love to connect with you on my email list, blog at loveyourbodywell.net or on Instagram @loveyourbodywellCheck out the show notes (link below) for more information including links and resources mentioned in today's episode!SHOW NOTES: www.loveyourbodywell.net/episode44