Supporting Gallbladder Health After Removal: Insights and Tips

In this episode, the host discusses the topic of the gallbladder, specifically for people who have had their gallbladder removed. The host talks about how there is a lack of information given to patients after their gallbladder has been removed and provides insights on how to support a healthy life without a gallbladder. The host also mentions a group consult where listeners can ask questions directly to the host and provides a link to sign up.   TIMESTAMPS: 00"00 START 01:10 Gallbladder health after removal. 06:53 Gallbladder removal and digestion. 10:16 Fatty liver and gallbladder. 13:40 Healthy Fats After Gallbladder Removal. 17:20 Digestive health after gallbladder removal. 23:23 Fasting for bile regulation. 24:01 Gallbladder health and diet. 27:51 Supporting liver health. 32:17 Liver Love as Detox Support.   SHOP MSW & LIVER BOOST HERE https://www.mswnutrition.com/discount/NURSEDOZA?ref=NURSEDOZA   REFERENCES:  https://www.healthgrades.com/right-care/gallbladder-removal-surgery/cholecystectomy. https://pubmed.ncbi.nlm.nih.gov/23735917/(2)  Postcholecystectomy Syndrome https://www.merckmanuals.com/professional/hepatic-and-biliary-disorders/gallbladder-and-bile-duct-disorders/postcholecystectomy-syndrome(3) https://www.merckmanuals.com/home/liver-and-gallbladder-disorders/manifestations-of-liver-disease/fatty-liver (1) . Cholecystectomy and NAFLD: does gallbladder removal have metabolic consequences? https://pubmed.ncbi.nlm.nih.gov/23735917/(2)  Cholecystectomy versus central obesity or insulin resistance in relation to the risk of nonalcoholic fatty liver disease: the third US National Health and Nutrition Examination Surveyhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC6720375/ (3)  https://www.merckmanuals.com/home/liver-and-gallbladder-disorders/manifestations-of-liver-disease/fatty-liver (1). https://www.mayoclinic.org/tests-procedures/cholecystectomy/expert-answers/gallbladder-removal-diet/faq-20057813 (2) https://www.chnnyc.org/wp-content/uploads/2022/01/Gallbladder-Diet.pdf(3)  Leptin regulates gallbladder genes related to absorption and secretion https://journals.physiology.org/doi/full/10.1152/ajpgi.00389.2006(1) .   Leptin Influence Cholelithiasis Formation by Regulating Bile Acid Metabolism https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8975486/(2)