Supporting IBS and the Mind-Gut Connection with Gut Directed Hypnotherapy with Clinical Hypnotherapist & Wellness Coach Linda Stelluti

In this weeks episode, Britt chats gut directed hypnotherapy with Clinical Hypnotherapist & Wellness Coach Linda Stelluti. Linda specializes in IBS and digestive disorders using gut-directed hypnotherapy. Her evidence-based treatment is founded on almost 40 years of clinical research that blends gut-directed hypnotherapy sessions, affirmations tracks, guided imagery, and wellness strategies that are now available through her signature online gut-directed hypnotherapy program, as well as virtual 1:1 private sessions.  In this weeks episode, Britt & Linda chat about the mind-gut connection, her own digestive health journey, gut directed hypnotherapy and everything in between!   In this weeks episode listen in as Britt & Linda chat about;What gut directed hypnotherapy is and who it can helpHow Linda discovered gut directed hypnotherapy and how it supported her own health journey that involved anxiety, depression and gut health issuesFood and health anxiety, and the role it plays in IBS  Gut directed hypnotherapy approaches to approaching food fear The importance of consistencyThe role that stress plays in your health journeyThe research behind gut directed hypnotherapyConnect with Linda on Instagram at @gutdirectedhypnotherapy, on Linked In here, or you can check out her website and book a call with her.  Connect with Britt 🙌🏼Currently accepting new clients all over the world: Work with me here and book a discovery call to get started.Join my weekly newsletter for digestion tips, good mood meal ideas, and wellness inspiration.Grab my FREE 7-day Stress & Anxiety Supportive Meal PlanStress-Busting 6 Month Dairy-Free & Gluten-Free Meal Plan (50% off right now!)1 Month Vegetarian Meal Plan (50% off right now!!)DISCOUNTS-SAVE 15% on your Medicinal Mushrooms at Eversio Wellness with code BRITT15-SAVE 10% on Hello Joyous Skin and Beauty Products with code HOLISTICBRITTDisclaimer:The content provided in this episode of The Balance with Britt Podcast is for informational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physici...