Supporting Moms at the Start Line: Confidence, Community & Triathlon — with BRENNAN GRIGNON

from Active Mom Podcast: Pregnancy, Postpartum, Perimenopause, Menopause & Beyond

Send us Fan Mail1:00 Introduction 4:25 what &Mother does 7:07 addressing maternal health disparity 13:20 grants for mothers 15:10 support for negotiating contracts 18:12 guidance for pregnant pro athletes 26:02 addressing RED-S 29:04 Brennan’s athletic history 35:58 navigating postpartum 39:11 returning to workouts postpartum 48:00 supporting racesThe Active Mom Podcast — a real mom's guide to pregnancy, postpartum, perimenopause & beyond, for active moms and the professionals who help them get there.Quick-hit conversations with moms, providers, and researchers... because you don't have a lot of free time (you're probably listening at 1.5x right now).Follow so you don't miss an episode. Rate & review ⭐⭐⭐⭐⭐ — it's how the next mom searching for these answers actually finds them. Share it with the friend who needs it.Questions or topic requests? DM me 💌

Episode metadata supplied by the publisher feed · Published Apr 5, 2024

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Supporting Moms at the Start Line: Confidence, Community & Triathlon — with BRENNAN GRIGNON

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This episode is 54 minutes long.

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This episode was published on April 5, 2024.

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