Supporting the head (continuation)

from podcast – kinesophics · host kinesophics: the feldenkrais method with lynette reid

Aka watching the butterflies flutter by. Enjoy this bonus lesson! It’s AY 534, a continuation of AY 533. The idea that continues through the two lessons is finding the connection between turning your head (and your neck just so) so that everything follows…to your pelvis, to your knees, your feet.

Episode metadata supplied by the publisher feed · Published Dec 22, 2013

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Supporting the head (continuation)

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