Supporting the head (continuation)
from podcast – kinesophics Hosted by kinesophics: the feldenkrais method with lynette reid
Aka watching the butterflies flutter by. Enjoy this bonus lesson! It’s AY 534, a continuation of AY 533. The idea that continues through the two lessons is finding the connection between turning your head (and your neck just so) so that everything follows…to your pelvis, to your knees, your feet.
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This episode is 37 minutes long.
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This episode was published on December 22, 2013.
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