Supporting Women 45+ Through Hormonal Changes with Meal Garden

Christine Fosberg is a Holistic Nutritionist who specializes in coaching women over 45 who are struggling with menopause weight gain and symptoms. In particular, she loves working with female athletes whose exercise routines simply are not working any more to maintain their weight, strength and energy, because of the hormonal changes they're experiencing.  Christine uses Meal Garden to make personalized meal plans for clients based on their individual needs and lifestyle circumstances. Listen in to hear her story, and the keys to success she found for herself - and nows shares with clients. --- Connect with Christine: www.menopause-in-balance.com www.facebook.com/menopause.in.balance www.instagram.com/menopause.in.balance   *Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: [email protected] *This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast