Supporting Your Liver Naturally: Where to Start | Good Health by Claudia Episode #110

In this episode of Good Health by Claudia, Claudia and Denny dive into one of the most powerful—and often overlooked—organs in the body: the liver. From detoxification and hormone balance to digestion and energy, the liver plays a critical role in over 500 functions in the body. But in today’s world, it’s working overtime. Claudia breaks down:What the liver does (and why it matters)How modern toxins and processed foods impact liver functionThe truth about cholesterol and why it’s essential for your bodyThe connection between the liver, hormones, and overall healthNatural ways to support your liver through nutrition and supplementationYou’ll also learn about key nutrients and herbs that may help support liver function, including:NAC (N-acetylcysteine)Glutathione supportDIM for environmental estrogen balanceLecithin for fat metabolismMilk thistle, dandelion, burdock, artichoke & moreClaudia shares decades of experience helping people understand how to give their bodies the tools they need to function the way they were designed to.  Feeling overwhelmed? Start with baby steps.You don’t have to do everything at once—simple changes can make a powerful difference over time.  Visit us in-store: Health Foods by ClaudiaOur experienced team is here to help guide you on your health journey.  Follow & Connect:Facebook: https://www.facebook.com/HealthFoodsByClaudia/Instagram: https://www.instagram.com/healthfoodclaudia/Website: https://healthfoodsbyclaudia.com/YouTube: https://www.youtube.com/@healthfoodsbyclaudia Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more episodes of Good Health by Claudia “Nature’s pharmacy is waiting for you to discover it.” – Claudia Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases