Supporting your Mental Health whilst Navigating Infertility - With Ceci Jeffries

In this episode of Up the Duff, we chat with Ceci Jeffries, Fertility Coach, founder of the Fertility Collective, and voted “Best Fertility Advocate’ globally in 2023. The conversation explores the importance of education and communication in the context of fertility struggles. It emphasises the importance of open communication, understanding different perspectives, and finding ways to support each other emotionally when dealing with infertility. Ceci also unpacks the strain that fertility struggles can put on relationships and gives advice on how to navigate this challenge and maintain a strong partnership. In this episode you’ll discover:  00:03:09 - Ceci's Personal Fertility Journey00:04:23 - The Reality of IVF00:05:51 - The Role of a Fertility Coach00:08:12 - Decision Fatigue 00:09:12 - Infertility's Impact on Mental Health00:12:12 - Supporting Mental Health During Fertility Treatment00:17:35 - Managing Workplace Communication and Stress During Fertility Treatment00:22:08 - Relationship Strain During Fertility Struggles00:27:17 - Post-IVF Intimacy Issues Thank you to our sponsors  Eius Fertility https://eiusfertility.com/ Items mentioned in this episode include: Eius Fertility  Fertility Collective  https://fertilitycollective.org/meet-ceci Follow @ceci_fertilitycollective Join our Facebook Community - ⁠Up the Duff Podcast Follow us on Instagram