SURA Episode 6 Shadow Work

Shadow work is one of the most misunderstood aspects of the spiritual path. Many believe the shadow is something dark, dangerous, or broken. But from a shamanic perspective, the shadow is often a forgotten part of the soul - carrying hidden wisdom, untapped strength, and pieces of ourselves that learned to be remembered. In this episode, we explore the deeper meaning of shadow work through the lands of shamanism. Together with journey into the forgotten rooms of the soul, uncover the connection between shadow and soul loss, and discover why healing is not about fixing ourselves, but about becoming whole. This episode includes a general guided reflection to help you begin building a new relationship with the parts of yourself you may have hidden, rejected, or forgotten. The shadow is not your enemy. It is a Guardian standing at the threshold of your power