Surf Champion: Stop Ignoring Your Mental Health & the Ocean! They’re More Connected Than You Think! - #38

The Healing Power of Surfing - Sam BleakleySam Bleakley is a British surfer, travel writer, filmmaker, presenter, and former European longboard surfing champion known for his work in surf contest commentary, sustainable tourism research, and adventure activism.Expect to learn how the ocean improves mental health through positivity, empathy, resilience, and mindfulness. Also, the joy and safety of surfing, the concept of 'blue mind,' and the transformative impact of surf therapy and adaptive surfing. Sam also highlights the importance of play, environmental activism, and balance in life. Additionally, he shares insights on the challenges faced by professional surfers and the need for interdisciplinary learning.____FREE Podcast Tips (2nd Channel): https://www.youtube.com/channel/UCUp5S7ZIZtjA8PMgXJMwppAOr if you want to start taking podcasting seriously: My full step-by-step podcast blueprint: https://www.skool.com/remote-pro-podcast-blueprint-8385Launch your podcast using my successful blueprint—even on a budget and with zero experience, get my new episodes 24 hours early & join a tribe of like-minded outliers who will help you grow…____Sam’s WorkIG: https://www.instagram.com/sambleakley1/?hl=enWebsite: https://sambleakley.co.ukWiki: https://en.wikipedia.org/wiki/Sam_Bleakley____Team:Host: Jacob Watson-HowlandChief Editor: Chloé BreheretChief Automation Officer: Jack McDuff___Me:YouTube: https://www.youtube.com/@jacobjwatsonhowlandFREE Podcast Tips (2nd Channel): https://www.youtube.com/channel/UCUp5S7ZIZtjA8PMgXJMwppASpotify: https://open.spotify.com/show/0r4v5xgyYz0rTFSLklk0Em?si=nf_cm0kWTUqt84nkqjC8bAApple: https://podcasts.apple.com/us/podcast/watson-howland/id1813625992Instagram www.instagram.com/jacobwatsonhowland X/Twitter: https://x.com/jwatsonhowlandLinkedIn: www.linkedin.com/in/watsonhowland Website: www.jacobwatsonhowland.com