Surfing The Wave

This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet. Meditation Guide: Jake Fraser. Meditation Guide and member of the teaching team of the Divine Spark Program. Jake’s Meditation Guide Style: Calming, wise and with a generosity of spirit that creates space for reflection and self-forgiveness. Jake often shares imagery from his experience as an open ocean sailor and nature enthusiast in the forested landscape of British Columbia. Content: Features these tools and techniques: Grounding (Earth Connection) Releasing Centering Intentional Breathing Center of Head Awareness Finding the energy flow of universal consciousness within you, then stepping into it