Surfing through Depression

from OTR - Achieving Mental Health for Real

Join me as i talk with the amazing women Ahlia Biondi ranked 5th in the world in her tandem surfing. The sport demanded tremdous balance as she was held by another surfer as she posed for the judges (See her balance at this site www.instagram.com/ahliayoga )Ahlia is offering Yoga classes and also has a stomach cleansing event. Subscribe to her website for information on classes. Finally, Ahlia talks about her depression and how she fought back in this inspirational episode. Enjoy the interview.Instagram: www.instagram.com/whatswellnesspodcastCheck out her tandem surfing picture in this site.www.instagram.com/ahliayogaWebsite:www.ahliayoga.comClasses on my website:http://ahliayoga.com/yoga-classes-retreats/online-yoga/Podcast: What's Wellness With Ahlia Yoga (available on all major podcast platforms)http://www.anchor.fm/whatswellnessEmail:[email protected]:www.facebook.com/ahliayogaYouTube:www.youtube.com/c/ahliayoga The Closed Door Of Trust - Royalty-Free Music by https://audiohub.comLicense: CC BY (https://creativecommons.org/licenses/by/4.0/) See acast.com/privacy for privacy and opt-out information.This podcast uses the following third-party services for analysis: Podder - https://www.podderapp.com/privacy-policyPodtrac - https://analytics.podtrac.com/privacy-policy-gdrp

What this episode covers

Join me as i talk with the amazing women Ahlia Biondi ranked 5th in the world in her tandem surfing. The sport demanded tremdous balance as she was held by another surfer as she posed for the judges (See her balance at this site www.instagram.com/ahliayoga )Ahlia is offering Yoga classes and also has a stomach cleansing event. Subscribe to her website for information on classes. Finally, Ahlia talks about her depression and how she fought back in this inspirational episode. Enjoy the interview.Instagram: www.instagram.com/whatswellnesspodcastCheck out her tandem surfing picture in this site.www.instagram.com/ahliayogaWebsite:www.ahliayoga.comClasses on my website:http://ahliayoga.com/yoga-classes-retreats/online-yoga/Podcast: What's Wellness With Ahlia Yoga (available on all major podcast platforms)http://www.anchor.fm/whatswellnessEmail:[email protected]:www.facebook.com/ahliayogaYouTube:www.youtube.com/c/ahliayoga The Closed Door Of Trust - Royalty-Free Music by https://audiohub.comLicense: CC BY (https://creativecommons.org/licenses/by/4.0/) See acast.com/privacy for privacy and opt-out information.

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Surfing through Depression

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This episode was published on April 2, 2021.

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