Surprise Yourself: Guided Meditation, Talk, and Zen Puzzler

from Mindful Leadership With Marc Lesser · host Marc Lesser

What surprises you about your life right now? For me, the answer is "everything!" Enjoy this short talk and meditation on the power of surprise, a guided meditation, followed by a puzzler. Today's puzzler is: A statement made by Zen teacher Dogen, from the 13th century: To study yourself is to go beyond yourself" -- exploring what that means and how it can support your wellbeing.

Episode metadata supplied by the publisher feed · Published Nov 17, 2022

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Surprise Yourself: Guided Meditation, Talk, and Zen Puzzler

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This episode is 18 minutes long.

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This episode was published on November 17, 2022.

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