Surrender and Detachment--- Sit.With.It

I don't know about you guys, but this past week has been a whirlwind. I thought self-love was working out, meditating, making time with friends/family. What I now realize is that the biggest self-love you can practice is to sit with yourself. I talk about my awareness recently with this. I hope it helps others who may be struggling with it as well. Love you, Tribe! Brooke